You can up the yogurt for a little more creaminess if desired. 1 cup fat-free, no-sugar-added vanilla frozen yogurt; 3/4 cup fat-free milk; 1/4 cup frozen no-sugar-added orange juice concentrate; Directions. Ice cubes add just the right amount of texture and volume to the smoothie, keeping it cool and adding some iciness in between the fruit, juice, and yogurt, without it tasting like a slushy. Here is what is stated about the drink: "This drink is best well-chilled, so blend with a generous handful of ice. This 3-Ingredient Orange Cream Smoothie even tastes like a ray of sunshine. Hi Jack- You can add just the orange but the smoothie won’t be as creamy or sweet without the frozen bananas. I love smoothies with multiple fruits and flavors, but a simple orange smoothie is just sublime, especially when it's made with real, whole oranges! Feel free to share this yummy orange smoothie with yogurt recipe on Facebook, Twitter or Pinterest. Oh my goodness, what a GORGEOUS smoothie to start the week off right! *. Do you peel them first, and freeze them whole or cut them in slices? I would much rather have this smoothie instead of a creamsicle…it’s so fresh! Adding in whole orange and slices of bananas provide soluble fibers right into the smoothie so that you can get digestive health benefits as well as satiety until the next meal. So pretty, Marcie! I receive a small commission at no cost to you when you make a purchase using our links. This post may contain affiliate links. You can even cut them into chunks prior to freezing so all you have to do is pop them in your blender. I'm a culinary school graduate sharing easy, healthy recipes rich in seasonal produce and whole foods. Garnish with almonds, some cinnamon, sprig of mint and if desired add additional honey. . But you can use your favourite orange for the best orange smoothie any time of … The yogurt is substituted instead of using milk or heavy cream because it provides extra protein and probiotics. Ground flaxseed adds omega-3 essential fatty acids for heart health effects, lignans from antioxidant qualities, and soluble and insoluble fiber. Did you know ground flaxseed can also be an egg replacer in baked goods? On high, blend the frozen banana chunks, vanilla, and orange juice together until thick, creamy, and smooth – about 3 minutes. I add all of the ingredients into my blender, gradually increase the speed until the frozen fruit and puree gets broken down, then turn up the speed until it’s thick and creamy. Hi can you have a smoothie which only contains one fruit e.g just using oranges with like like yogurt and ice? Almond milk works wonders in smoothies! A chilly vitamin C blast! Unsweetened almond milk is my go to liquid for smoothies. I suggest using frozen bananas in your smoothie because it results in a thick, frosty smoothie. Fresh oranges are so good blended up with almond milk. This orange creamsicle smoothie is thick and creamy and delicious, with minimal added sugar (depending on the type of yogurt you use) and a good sized serving of fruit. If you like a thinner smoothie, you may add even more almond milk or use fresh banana instead of frozen. Mango lassi is one you can get in most of the Indian restaurants here in US. View the recipe . This orange smoothie with bananas and yogurt is made with Cara Cara oranges, some of the best of the winter citrus season. https://www.yummly.com/recipes/orange-juice-yogurt-smoothie https://www.bonappetit.com/recipe/orange-and-banana-yogurt-smoothie Way before the growth of juice clubs like Jamba Juice, in the 1920s there was a small juice stand located in Los Angeles that served up a creamy, frothy drink coined “Orange Julius” named after the orange juice pioneer Julius Freed. You can make them more drinkable by mixing yogurt with some milk, rather than using all yogurt. Creamsicle for breakfast? I bet the banana makes it extra creamy too. Yogurt is an ideal ingredient for smoothies because it adds a good amount of protein, which makes it a filling breakfast or snack. I normally use almond milk with protein like Silk or Ripple in our smoothies for some added protein, but you can use your favorite non-dairy or dairy milk. A quick … I think frozen pineapple or mango would be good substitutes for the banana. I’ve added some nutritional benefits that you can blend in and have ready to drink in five minutes or less! Do you have any recipes for smoothies that do not contain banana? It’s a delicate balance between fruit solids, liquid, and frozen ingredients. Orange Turmeric And Vanilla Yogurt Smoothie Recipe, Learn how to make Orange Turmeric And Vanilla Yogurt Smoothie (absolutely delicious recipe of Orange Turmeric And Vanilla Yogurt Smoothie ingredients and cooking method) About Orange Turmeric And Vanilla Yogurt Smoothie Recipe: A quick and easy healthy smoothie recipe with the goodness of orange juice, turmeric, cinnamon and crunch … Who wouldn’t love an orange creamsicle flavored drink? This definitely looks like a ray of sunshine!! Orange, Turmeric And Yogurt Smoothie Recipe. Simply peel your overripe bananas, place them in a zip top bag, and freeze for smoothie making. Like you said, it tastes just like a creamsicle! My entire family is currently obsessed with it! 3-Ingredient Orange Cream Smoothie is a creamy, refreshing vegan smoothie that's reminiscent of an orange creamsicle bar! Orange Lassi is a delicious cooling recipe, and this can be served as an evening brunch or simply accompanied with any of your favorite spicy meals. Using orange segments, 100% orange juice and bananas, you can leverage the natural sweetness of whole fruits to reduce and avoid added refined sugars. It definitely looks like a ray of sunshine that I want to be sipping on all day. . 14 comments, Your email address will not be published. Locals fell in love with the blend of orange juice, milk, sugar and ice for a frozen creamy treat. This will keep your ingredients moving in the blender. Place all ingredients in your blender in the order listed and process until smooth. . https://www.allrecipes.com/recipe/215189/fruit-and-yogurt-smoothie If frozen, make sure that you read the orange juice labels to look for orange juice as the primary ingredient, with no added sugar or high fructose corn syrup. This drink is a great way to turn the kids on to yogurt. Love!! Each sip is naturally sweetened and contains healthy nutrients like fiber, vitamin C, and protein. . Apple/Orange Yogurt Smoothie. I’m allergic to them and it has been hard to find really good smoothie recipes that do not have bananas as an ingredient. Wow, I love the use of the fresh pulp in the smoothie! I love that it’s made with real oranges and honestly there is no beating that it only takes three ingredients too! Pour into your favorite glass, add a straw (if desired) and enjoy sipping! Each sip is good for you and will deliciously satisfy your taste buds. Chop your banana and pop it in the freezer, then peel your orange(s), separate the slices and remove some of the excess pith. An easy Orange and Banana Yogurt Smoothie recipe. Filed under: American Drinks Fruit Healthy Recipes No-Cook Smoothies Summer Video. Orange Julius smoothie made with whole fruits, yogurt, orange juice, and ground flaxseed. A wholesome mix of orange juice, mangoes, yogurt, walnuts, turmeric, cinnamon and banana, this smoothie is the quick morning meal you need. (More About Me). Each sip is naturally sweetened and contains healthy nutrients like fiber, vitamin C, and protein. What I love about this creamsicle drink recipe is just how easy it is to make. One of the main reasons that I love this 3-Ingredient Orange Cream Smoothie is because it reminds me of the Creamsicle pops that I use to indulge in on occasion when I was growing up. Mix yogurt and milk. Add ice, banana, yogurt, orange juice, vanilla, orange zest, oranges, ground flaxseed, and honey in a blender. This post may contain affiliate links. Hi, I'm Jessica Gavin, a certified culinary scientist and author. This smoothie is amazingly creamy and refreshing like the Creamsicle bars but its even better because it doesn’t contain any artificial ingredients or added sugar. Let's get cooking! * Percent Daily Values are based on a 2000 calorie diet. I'm a culinary school graduate, cookbook author, and a mom who loves croissants! Add the yogurt, … Great idea. As my summer fruit binge continues, I've stumbled onto one of the sweetest, creamiest, most addictive smoothies ever. Such a great way to brighten up these gloomy winter days! Thanks Kelsie! The addition of bananas and walnuts make it a high-protein smoothie while yogurt makes sure it is low on calories! https://foodviva.com/smoothie-recipes/orange-juice-smoothie-recipe Process until smooth, about 60 to 90 seconds. Frozen bananas are my secret ingredient for the most creamy smoothies, like my strawberry banana smoothie recipe. For this recipe I chose ripe oranges, I like Navel for its sweetness. I’ve got all 3 ingredients ready and waiting to go – can’t wait to try!! Perfect for breakfast, lunch or dinner, everyone always loves orange (my Green Peach Mango Smoothie is also perfect any time of day)! It was created by Rick Tramonte, Executive Chef & owner of Tru Restaurant in Chigago. Your email address will not be published. Frozen orange and pineapple, I now know, is the peanut butter and jelly of the smoothie world. Whip out the blender because it’s time to make a refreshing Orange Julius smoothie! I find smoothies a wonderful way to start the mornings. Thanks so much Gayle — this smoothie is a day brightener! Smoothies are an instant way to give you a quick boost of energy. Jessica, how do you freeze the bananas? Ice is always an easy choice, creating small ice particles with the efficient blade of the blender. Creamsicles were the best – but I think I’ll like this even more. More fiber is helpful in this smoothie because this recipe calls for 4 ounces of sweetened yogurt, which has the potential to raise your blood sugar. Get my essential cooking techniques that I learned in culinary school. This Orange Smoothie is a great snack or breakfast full of orange, yogurt, and vanilla! Found this recipe on About.com, under the Moroccan Food section, and I am posting for ZWT. Delicious! Allrecipes has more than 140 trusted orange smoothie recipes complete with ratings, reviews and tips. I substituted the whole orange with just the pulp parts left after juicing a fresh one for the juice. posted in: Breakfast, Dairy-Free, Gluten-Free, Recipes, Snacks, Vegan, Vegetarian, Winter // This is amazing! Love that it’s only three ingredients! Berry smoothies tend to be really thick and almost gel-like. Lassi is a yogurt based drink which is Indian origin. Add the I feel bad because I’ve been making this smoothie for months and am just now sharing it with you. I normally divide this smoothie into 4 smaller servings, but you can definitely divide it into 2 larger servings as well. Design by Purr. Recipe by diner524. The water in the fruit freezes, so when it’s blended both the water cells create a flavorful and chilly consistency. Prep your smoothie ingredients ahead to speed things up even more. It also adds live probiotics, which can aid in gut health, as well as calcium and vitamin B-12 . Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes. . Tag @jessica_gavin on Instagram. Please see my. Orange banana and yogurt smoothie in the Thermomix Twitter Facebook buffer LinkedIn pin It Feedly This delicious fruit and yogurt smoothie is ideal to feed our little ones or indulge ourselves, because apart from being delicious, it is not very caloric and contains proteins and vitamins, so a very complete smoothie for example for those days when we go out for a run or play sports. Greek yogurt adds a whopping 12 grams of protein per half cup. In a blender, combine the frozen yogurt, milk and orange juice concentrate. https://allnutribulletrecipes.com/orange-creamsicle-smoothie Many orange cream smoothies contain yogurt for creaminess, but I’ve found that banana and almond milk will make a smoothie just as creamy. https://www.mysanfranciscokitchen.com/strawberry-orange-dream-smoothie So creamy it would also make a great mocktail, or add a little alcohol for a smoothie cocktail. To make 1-2 smoothie servings, simply combine the orange juice, Cabot Lowfat Vanilla Bean Greek and your choice of fruit in a blender. Some of my favorite fresh fruit smoothie recipes are . Mango Greens Smoothie – made with spinach and kale, this is my favorite green smoothie. Recipe by Bergy. I actually use Cuties in my smoothies because I always have a bowl full of those easy-peel mandarins on my counter, but you can use regular oranges as well. Yes. It’s the perfect way to start the day! I haven’t had a creamsicle in years but I used to love them–I need to try your smoothie so I can get my fix without the sugar :). This was so easy to make! This is the way to start a gloomy winter day! Looking for orange smoothie recipes? A quick drink to boost energy, made in 5 minutes or less! However, if you add too much, the flavor of the smoothie is diluted, and it gets a “slushy” consistency, which equals instant brain freeze. Grab a glass or two if you’re sharing, and let’s drink! This 3-Ingredient Orange Cream Smoothie is bursting with the flavor of real oranges and has such a creamy texture that you’d never know it was vegan. Even my powerful Vitamix will get stuck if the frozen ingredients are toward the bottom of the blender. My typical rule of thumb is for every 1 cup of liquid, non-frozen fruit, or yogurt combination you should add at least 1 cup of frozen ingredients (fruit and/or ice). Combine 1/2 cup yogurt with 1/2 cup whole or skim milk, keeping in mind that the more fat the milk and yogurt have, the thicker the texture of the smoothie. Orange Lassi is an energizing sweet yogurt-based Indian drink. https://www.julieseatsandtreats.com/fresh-orange-smoothie-recipe Want to add yogurt to smoothies? I’m looking for a way to save bananas, aside from a frozen smoothie in ice cube trays (yummy snacks). Yeah, it’s pretty impressive, we should add it to everything! With no high fructose corn syrup or aspartame, this smoothie is great way to beat snacking boredom, and one … I’m always looking for new smoothies that incorporate things I usually keep in the kitchen. Orange Yogurt Smoothie - Moroccan. My sister and I were OBSESSED with creamsicle anything growing up! What’s sprinkled on top of Orange Julius Smoothies? Let me know how it goes! Hi, I’m Marcie! It’s got a neutral flavor and it really ups the creamy-factor. Many orange cream smoothies contain yogurt for creaminess, but I’ve found that banana and almond milk will make a smoothie just as creamy. Orange Julius smoothie made with whole fruits, yogurt, orange juice, and ground flaxseed. Required fields are marked *, REQUIRED: By submitting this comment you agree to share your name, email address, website (optional) and IP address with Flavor The Moments. I suggest using frozen bananas in your smoothie because it results in a thick, frosty smoothie. This smoothie is a great way to utilize the fresh oranges that are in season right now. https://vibranthappyhealthy.com/greek-yogurt-smoothie-recipes Here is how I’ve made this Orange Julius smoothie healthier than the original classic recipe. To add a creamy and smooth texture to the Orange Julius smoothie, I use plain Greek yogurt, frozen bananas, and ice. Remove the stems from the strawberries and place the strawberries in a blender. The only thing you really need to remember when you’re making your smoothie is that you should always add the liquid first, fresh ingredients next, and frozen last. Normally an obsession doesn’t last longer than a few weeks to a month, but this smoothie has had some major staying power. Orange lassi or any other lassi can be served as a breakfast, snack, brunch or as an after meal drink. I’m sold. . I haven’t had a Creamsicle since before I graduated high school, but obviously I’ve never forgotten those creamy, refreshing orange vanilla bars. Peel, slice, and freeze bananas in resealable plastic bags to use as a nutritious thickener for a variety of smoothies. Have you always wondered how to achieve a thick, creamy and yet drinkable smoothie? I will definitely be trying Jessica’s other smoothie recipes, as well as making this one again. Orange Yogurt Smoothie Compelled To Cook orange juice, seedless oranges, ice, Greek vanilla yogurt, vanilla extract and 1 more Green Smoothies With Florida Orange Juice! I’ve frozen some with peel on and they turn black and brittle. Simply peel your overripe bananas, place them in a zip top bag, and freeze for smoothie making. The choice is yours! I always make sure to include ingredients that provide additional benefits with each glass. If you are on Weight Watchers, using a 50% orange juice blend will make this cool drink a total of three points since bananas are zero. If you could add more yogurt and perhaps some honey and a few more ice cubes to get a similar taste and consistency. That healthy freshness is what really gives it staying power! Please read my disclosure policy. Lemon Orange Yogurt Smoothie The Lemon Orange Yogurt Smoothie tastes just like a mix between a lemon meringue pie and an orange dreamsicle without the high amount … ©2020 Flavor the Moments. Scrape down the sides of the blender as needed. Once you’ve tasted this fresh and vibrant Orange Julius smoothie, you’ll never need to hit the stores again. This recipe is a healthy version of the traditional drink. So I’m also keen to see what alternatives Jessica can recommend. This site uses Akismet to reduce spam. No Punjabi meal is complete without Lassi. Cancel Print. Learn how your comment data is processed. This looks SO good, and I love how simple it is! Create an account easily save your favorite content, so you never forget a recipe again. One of the best ways to add thickness is using frozen fruits. Real oranges (no orange juice or orange juice concentrate), Unsweetened vanilla almond milk (use protein nut milk for a protein boost). Blend until smooth. I have shared Mango Lassi in the past. This little treat is made up of three things – ice, Yoplait Original yogurt (packing 9 grams of protein per serving and 25% reduced sugar), and freshly-squeezed orange juice. Good question, and while not being allergic to banana, I just detest the taste, flavour, texture, and even smell of them! 1 1/2 cups of almond milk was just enough liquid to keep the ingredients moving freely in the blender and gave the smoothie just the right amount of thickness for me. Orange Julius smoothie made with whole fruits, yogurt, orange juice and ground flaxseed. A quick fresh and creamy drink to boost energy, made in 5 minutes or less! Thanks Katherine and I’m glad you enjoyed the smoothie! I enjoy making family friendly recipes while sharing cooking tips and knowledge of food science. Orange Lassi/ Orange Yogurt Smoothie. It’s healthy and delicious, which will result in some major staying power with you and your family too. These orange pineapple smoothies are sweet, creamy all-fruit deliciousness. Simply put all ingredients together and blend! Orange – Banana – Yogurt Smoothie by Stephanie Cooper on May 21, 2019 May 21, 2019 2 Comments on Orange – Banana – Yogurt Smoothie I must say that I am very pleased to share with you this healthy delicious smoothie which I truly love because it is very easy to … All recipes and images © Flavor the Moments. My passion is creating recipes and sharing the science behind cooking to help you gain confidence in the kitchen. I love your description of this smoothie! When frozen first and then blended, the texture creates a cold and creamy banana puree that provides a pleasing mouthfeel. https://www.findingzest.com/orange-pineapple-yogurt-smoothie I use pea protein nut milk like Silk or Ripple, orange cream smoothie, orange julius smoothie. Pour into chilled glasses and serve immediately. 3-Ingredient Orange Cream Smoothie is a creamy, refreshing vegan smoothie that’s reminiscent of an orange creamsicle bar! How To Make A Creamsicle Smoothie. If you’re using nonfat Greek yogurt, then it cuts down on the fat as well. If you like your smoothies thicker, start by adding one cup of almond milk and add more as needed. I'd love to see how it turns out! I’ve been making smoothies just about every day of the week lately, so I’ve got to try this easy version. 5. Thank you so much Sarah! Be the first to review this recipe. Orange Smoothies are one of my family's favorite kinds of smoothies! There’s no better way to kick off a Monday than with a smoothie that looks like a ray of sunshine is there? How it turns out calorie diet or mango would be good substitutes for the most smoothies... Instead of a creamsicle…it ’ s pretty impressive, we should add it to everything ready. Drink in five minutes or less blend in orange yogurt smoothie have ready to drink in five minutes or less in smoothie... Additional honey both the water in the order listed and process until smooth is using bananas... 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